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Courtney Stodden in Los Angeles on April 20, 2024.

Alcohol, I’m breaking up with you: Courtney Stodden goes sober for clarity and healing

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  • Post last modified:July 21, 2025

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Alcohol, I’m breaking up with you: that’s how Courtney Stodden announced on July 15, 2025, that they’re quitting alcohol for good. Model, singer, and reality TV alum, Stodden—who uses they/them pronouns—described alcohol as a “toxic coping mechanism” that has hurt them more than helped. After a turbulent marriage at 16 and recent public revelations, Stodden is embarking on a healing journey that’s resonating deeply with fans and followers.

The announcement: a relationship ended

In a heartfelt Instagram post, Stodden wrote, “Last night was the last time. I’m done letting it control me. I want to face my past, my trauma, and my current reality with clear eyes and real strength.” They explained that alcohol had been their refuge during dark times—until it became a burden that fed shame, sickness, and emotional exhaustion.

Many applauded the courageous move—Crystal Hefner and Ricki Lake were among the early supportive voices. Yet Stodden also asked for compassion and space as they reset their life.

Facing trauma from teenage marriage

Courtney Stodden’s past includes a 2011 marriage to actor Doug Hutchison when Stodden was only 16 and Hutchison was 51, a union later described by Stodden as emotionally abusive. In recent Instagram updates, they shared that Hutchison’s excessive drinking had pressured and controlled them, intensifying their struggle with alcohol.

On day three of sobriety, Stodden broke down in tears, revealing physical symptoms like hives and emotional echoes from their youth—a sign that this journey is also one of confronting long‑buried wounds.

3. Early detox: the pain and breakthrough

The first 72 hours of detox have been raw and honest. Sharing tears with fans, Stodden acknowledged the pain and self-doubt that came up during this time: “One minute at a time… just keep fighting.” They described withdrawal symptoms mixed with emotional release—hives, intense memories, and questions about friendships.

Yet already, they’ve felt a sense of liberation. Without alcohol, Stodden says they’re becoming present again—clearer mentally and emotionally—and are finding strength in authenticity. primetimer.com

The power of transparency and mental health

Stodden’s openness about mental health and recovery comes at a time when celebrities and influencers are increasingly using their platforms to destigmatize emotional struggles. They’ve been transparent about online bullying—most notably involving Chrissy Teigen—and miscarriage experiences, which all fed their coping cycle.

Now, by sharing their sober journey publicly, they’re continuing to break silence. This transparency has drawn an outpouring of support from followers who see themselves mirrored in Stodden’s raw emotion—and it positions Stodden as a potential advocate for others facing similar battles.

What lies ahead: next steps and support systems

Courtney Stodden hasn’t named a specific sobriety program, but thanks to professional therapy and self-reflection, they’re building a foundation for long-term wellness. People.com. They recently married producer Jared Safier in December 2024, and now seem poised to focus on inner strength, emotional clarity, and stability.

Their goal? To shed a version of themself tied to addiction and public controversy, and embrace a life defined by resilience, creativity, and empowered awareness. IBTimes UK

Conclusion

Courtney Stodden’s decision to quit alcohol isn’t just a personal choice—it represents a radical reclamation of self. Turning away from a substance that once offered escape, they’re stepping into transparency, healing, and authenticity. With deep roots in trauma and public struggle, their journey is a courageous declaration: sobriety isn’t just quitting—it’s choosing yourself.

As they move forward—through emotion, therapy, and love—Stodden reminds us that healing isn’t a destination; it’s an act of bravery. We’ll be following every step of their sober journey as they build a new chapter on their own terms.

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[USnewsSphere.com]

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